FOODS/DRINKS THAT WEAKENS IMMUNITY EPISODE 2
3) PROCESSED FOODS Over the years, a lot has changed, and the foods that we eat are creating a sicker generation of children with low immunological status. Even small changes will go a long way when significant percentages of the population take part, knowing or unknowingly. As a result, we now have epidemic increases in […]
FOODS/DRINKS THAT WEAKENS IMMUNITY
FOODS/DRINKS THAT WEAKENS IMMUNITY There are ways to keep your immune system function optimally which can keep you. These include maintaining good nutrition, being physically active, managing stress & getting adequate sleep. But before we look into immunity boosting, let’s tackle the foods that weakens our immune system because the immune system relies on a […]