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Fashion & Lifestyle


June 19, 2020
WHAT TO WEAR ON A RAINY DAY

WHAT DO YOU WEAR ON A RAINY DAY ??? Choosing the right outfit for a rainy day can be such an exhausting exercise. There are certain things you could wear on a rainy day and still look stylish. Check these out… Avoid silky and light colored clothes like white.  Wear something sturdy and simple. Something […]


June 11, 2020
CLASSY MALE ANKARA WEARS INSPIRATIONS

Sometime ago, wearing Ankara outfits seemed like a taboo. So many didn’t regard it as a classy way to dress. It wasn’t even allowed in some corporate organisations. But that’s stale now, as Ankara outfits are the new classy. There are so many ways to style your Ankara fabric. Whichever option you choose to pick, […]


June 4, 2020
BODY GOALS: DRESS UP ACCORDING TO YOUR BODY TYPE

PEAR BODY SHAPE What To Wear : Off- shoulder tops and dresses and deep necklines like U- neck, cowl neck etc. Deep necklines helps to elongate your body and draws all the attention upwards. Add a long necklace to fill the neckline or tie a scarf around your neck. All of these help to take […]


May 28, 2020
FEMALE STYLING GOALS ACCORDING TO BODY SHAPE

The hunt for the perfect body shape has become the new normal. So many ladies are uncomfortable in their own body. There are quite a number of factors responsible for this, but I’m not a preacher of perfect body shape, I’m an advocate of “love for yourself”, I want you to own your body irrespective […]


Food & Confection


June 1, 2020
WHITE SOUP SERIES EPISODE 2 PART 2

Welcome back foodies to this week’s edition of ‘Naija on a plate’.  Today we will be talking on a variation of white soup called “Afia Efere”.   Afia Efere is a close relative of Ofe Nsala (the Igbo white soup). It is named after the colour of yam which is an essential component of this […]


April 20, 2020
FOODS/DRINKS THAT WEAKENS IMMUNITY EPISODE 2

3) PROCESSED FOODS Over the years, a lot has changed, and the foods that we eat are creating a sicker generation of children with low immunological status. Even small changes will go a long way when significant percentages of the population take part, knowing or unknowingly. As a result, we now have epidemic increases in […]


April 17, 2020
White Soup Series: Episode 1- Ofe Nsala

The white soup is a prominent native soup that features mainly in the southern and eastern parts of Nigeria. It has two main variations: “Ofe Nsala” which originates from the east and the “Afia Efere” from the south. Both variations are both made with yam and lack oil hence the name white soup, but the […]


April 11, 2020
AFANG SOUP: Part 2 Episode 1

Happy social isolation and welcome back Naija foodies to Part 2: episode 1 of our Afang soup series. Today we will be presenting the complete and detailed recipes of the variations of Afang soup previously discussed in the first part of this series.  Hopefully after the end of this first episode, my beloved foodies will […]


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