Category: Health

WORLD HEALTH DAY MARKED BY TREE PLANTING IN CALABAR

WORLD HEALTH DAY 2022. Written by: Cornelius Umoh; Educational & Health Professional |Technology Enthusiast |Poet ✊ Every April 7th is filled with an aura of encomiums to health, with different themes and health-related events to mark the day. “Heal the world, heal the world, spread love and heal the world…” Patoranking choruses. Heal the planet […]

FOODS/DRINKS THAT WEAKENS IMMUNITY

FOODS/DRINKS THAT WEAKENS IMMUNITY There are ways to keep your immune system function optimally which can keep you. These include maintaining good nutrition, being physically active, managing stress & getting adequate sleep. But before we look into immunity boosting, let’s tackle the foods that weakens our immune system because the immune system relies on a […]

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